Universal Gym & Roller Session
massive-dev | January 9, 2017
Join us for a great cardio and strength workout at our weekly roller sessions! Wheelchair racing equipment is available to participate in the workout and fluid trainers are available for those who wish to handcycle (own handcycle is required).
A universal gym and medicine ball workout will also be availablefor those looking for a strength workout. As space is limited, please contact James or Lisa to secure your training spot and appropriate equipment each week as it is a first come, first serve basis.
5:00 (warm ups)
5:30 (start time)